PART-4.

4. Is puri process ko example dekr btau toh ,

Aap bethe hai aapka phone baja to vo CUE hai.

Aap message ko read krna chahte ho ki usme kya hai to vo aapki CRAVING hai.

Aap apne phone ko utha kr messages ko read krte ho to vo aapka RESPONSE hai.

or Message read krke jo aapko feeling hui vo aapka REWARD hai.

 or reward jitna jayada satisfying hoga aap uss chiz ko utna hi jyada repeat krna chahoge .

Agr aap achi habits ko develop krna chahte ho toh aapko *CUE ko VISIBLE*

* CRAVING ko ATTRACTIVE*

* RESPONSE ko EASY*

 or *REWARD* ko SATISFYING* bnana hoga .

IF YOU WANT THE PART-5 THAN COMMENT BELOW.
BBYEEE TAKE A GOOD CARE OF YOURSELF.